Children want lunches that taste good and keep them full, and parentages want a healthy meal for their rising, dynamic children.
Children learn and concentration better when they eat foods
from the four food sets in Food Guide. Nourishing lunches and nibbles are best when they are tasty, handy, fun to eat, and safe from bacteria.
That midday pitstop is a really important meal time for kids.
They’re hungry, and willing to eat, and it’s a golden opportunity to get some good, healthy food into them.
Sandwiches are fine, but they can get boring day after day.
Try
What is a healthy lunch for children?
Contain a variability of foods from at least three of the four food sets:
Vegetables & Fruit, Grain Products, Milk and Alternatives, and Meat and Alternatives.
the sugar, and salt, and not enough vegetables, fruit, milk
foodstuffs and whole grain foods. Unhealthy lunches at school are part of the difficult.
